WORKSHOPS

WITH COACH BUGHY

Featuring physical and technical preparation for handstands and cartwheels. These sessions will include fundamental techniques to achieve faster, safer and more effective results. Including flexibility, strength, correct core alignments including strategies for balance formation exercises for the shoulders, chest and hips.

Member discounts apply, please call 07 5649 5729 or

email hello@goldmedalgymnastics.com.au

for your discount code.